Corporate Health
Research shows that the biggest problem facing UK workplaces is stress. According to government figures, stress costs UK business an estimated £3.7billion a year. Stressed out employees are more likely to face concerns such as high blood pressure, depression and even heart attacks.
Many people within organisations really want to be fitter and healthier, but with their busy work schedules simply don't have the time.
concepthealth can come into your workplace or make use of nearby outdoor space to delivery a variety of fitness programs.
Bootcamp - This training programme is not for the faint hearted - a tough regime of push ups, burpees, shuttle runs and other delights.
Circuits - An intensive workout that can be accessed at all levels so if your workplace has a variety of fitness levels this is the ideal class.
Run for it - A running and exercise class designed for beginner/intermediate. Ideal class for those that have not exercised for a while. This class progresses steadily to ensure no one is left behind.
Cost per person can be negotiated depending on the numbers taking part.